Within 2–3 days, you’ll receive( in person or virtual) a customized plan that may include:
Herbal recommendations (teas, tinctures, capsules, topical support)
Nervous system regulation practices
Lifestyle and daily rhythm guidance
Education tailored to your needs
Integration Session (45–60 minutes in person) or virtual)
We’ll go over your plan together so you feel confident:
How to prepare and use herbs
When and how often to take them
How to incorporate practices into your daily life
Follow-Up Support
1-week check-in (call or text)
During this session we will discuss adjustments that may need to be made and if further visits are needed
Ongoing support via text/email for questions and adjustments
*Those who are receiving care virtually items will be shipped once complete upon receiving items integration session will take place.
Within 2–3 days, you’ll receive( in person or virtual) a customized plan that may include:
Herbal recommendations (teas, tinctures, capsules, topical support)
Nervous system regulation practices
Lifestyle and daily rhythm guidance
Education tailored to your needs
Integration Session (45–60 minutes in person) or virtual)
We’ll go over your plan together so you feel confident:
How to prepare and use herbs
When and how often to take them
How to incorporate practices into your daily life
Follow-Up Support
1-week check-in (call or text)
During this session we will discuss adjustments that may need to be made and if further visits are needed
Ongoing support via text/email for questions and adjustments
*Those who are receiving care virtually items will be shipped once complete upon receiving items integration session will take place.