Not another pregnancy textbook. This one checks in on you.
Pregnancy comes with a lot.
Appointments. Questions. Baby lists. Birth plans. Decisions. Things to buy, things to prepare, and somehow a mind that’s supposed to keep track of all of it.
But while everyone is preparing for baby, who’s checking in on Mom?
Doula Checks In is an interactive pregnancy, birth, and postpartum guide created by Full Spectrum Doula Brittany Scott to give you a place to slow down, get organized, learn what to expect, prepare for birth, and—most importantly—check in with yourself along the way.
Inside, we’ll talk about:
● Building your birth team
● Creating a birth plan that reflects what matters to you
● Packing your birth bag
● Preparing for a homebirth
● Understanding labor and the stages of birth
● Water breaking, mucus plugs, and those “Wait…is this normal?” moments
● Labor positions and comfort techniques
● Induction, vaginal birth, planned C-sections, and emergency C-sections
● How a doula can support different types of births
● Preparing for postpartum
● Perineal care and breastfeeding basics
● Pregnancy and postpartum self check-ins
● And plenty of space for your own notes, questions, and thoughts
This isn’t about memorizing everything there is to know about pregnancy.
It’s about giving you enough information to ask questions, understand your options, think about what you need, and feel a little more prepared for what’s ahead.
Write in it. Highlight it. Cross things out. Change your mind. Bring it to appointments. Add questions as they come to you.
Make it yours.
Because preparing for birth isn’t only about what baby needs.
Mom needs checking in on, too.
Not another pregnancy textbook. This one checks in on you.
Pregnancy comes with a lot.
Appointments. Questions. Baby lists. Birth plans. Decisions. Things to buy, things to prepare, and somehow a mind that’s supposed to keep track of all of it.
But while everyone is preparing for baby, who’s checking in on Mom?
Doula Checks In is an interactive pregnancy, birth, and postpartum guide created by Full Spectrum Doula Brittany Scott to give you a place to slow down, get organized, learn what to expect, prepare for birth, and—most importantly—check in with yourself along the way.
Inside, we’ll talk about:
● Building your birth team
● Creating a birth plan that reflects what matters to you
● Packing your birth bag
● Preparing for a homebirth
● Understanding labor and the stages of birth
● Water breaking, mucus plugs, and those “Wait…is this normal?” moments
● Labor positions and comfort techniques
● Induction, vaginal birth, planned C-sections, and emergency C-sections
● How a doula can support different types of births
● Preparing for postpartum
● Perineal care and breastfeeding basics
● Pregnancy and postpartum self check-ins
● And plenty of space for your own notes, questions, and thoughts
This isn’t about memorizing everything there is to know about pregnancy.
It’s about giving you enough information to ask questions, understand your options, think about what you need, and feel a little more prepared for what’s ahead.
Write in it. Highlight it. Cross things out. Change your mind. Bring it to appointments. Add questions as they come to you.
Make it yours.
Because preparing for birth isn’t only about what baby needs.
Mom needs checking in on, too.
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